Showing posts with label manual. Show all posts
Showing posts with label manual. Show all posts

Saturday, 21 October 2017

Clubbell Swing Mechanics and Training Manual

Clubbell Swing Mechanics and Training Manual. A quick review of the clubbell yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells. 3 DVD Set: DVD 1: Joint Mobility & Clubbell Training for Yoga DVD 2: Clubbells & Yoga Poses with Modifications DVD 3: Clubbells & Yoga Flows